6 AM classes require pre-registration by 6 PM the night before.
Mon, Tue, Wed, Thu, Fri
pre-registration required! (please register by 7:00pm night before)
Improve confidence while cultivating and maintaining your balance.
Mon, Wed, Fri
Let's keep it low and slow.
Flow + Restorative = TRUE BALANCE. The best of both!
Pay what you can!
$1-$10 Sliding Scale
The mindfulness of Yoga meets pop music! It's fun!
Lengthen and Strengthen!
HOT but not toooooo HOT.
Self care meets self dare!
reduce stress, improve balance, restore energy, align the body
Sweat and breathe away all the extra noise and stress.
Saturdays in August! Sign up for 1, 2, 3 or do all 4!
Starts Aug 1