Class Descriptions | Anahata Yoga | Cambridge, MD

Balance & Flow - 8:00 AM
Improve confidence while cultivating and maintaining your balance.
Service Information
Mon
50 min
10 US dollars
Low Flow & Stretch - 8:00 AM
Let's keep it low and slow.
Service Information
Tue
50 min
10 US dollars
Salute The Sun - 8 AM
Sun A and Sun B with just a little bit extra.
Service Information
Wed
50 min
10 US dollars
AY Flow - 8 AM
Our version of a Vinyasa practice.
Service Information
Thu
50 min
10 US dollars
Stretch & Breathe - 8 AM
It's all in the name.
Service Information
Fri
50 min
10 US dollars
Mandala Flow - 5:15 PM
Self care meets self dare!
Service Information
Tue, Thu
45 min
10 US dollars
AY POW-YIN-6:15 PM
Stand in your power, find peace in your rest.
Service Information
Tue
1 hr
10 US dollars
AY YIN- 6:15 PM
An Anahata centered Yin Yoga class.
Service Information
Thu
1 hr
10 US dollars
Align & Restore - 10 AM
Improve Balance, Reduce Stress, Restore Energy, Align the Body
Service Information
Sat
1 hr
10 US dollars
Ground To Grow
April's Wednesday Workshop Yoga Series
Service Information
Wed
1 hr 15 min
20 US dollars

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