Class Descriptions | Anahata Yoga

Flow & Yin- 8:00 AM
A mindful morning for your Monday!
Service InformationMon1 hr
15 US dollars
Salute The Sun - 8:00 AM
Sun A and Sun B with just a little bit extra.
Service InformationTue1 hr
15 US dollars
Low Flow & Stretch - 8:00 AM
Let's keep it low and slow.
Service InformationWed1 hr
15 US dollars
AY Flow - 8:00 AM
Our version of a Vinyasa practice.
Service InformationThu1 hr
15 US dollars
Stretch & Breathe - 8:00 AM
It's all in the name.
Service InformationFri1 hr
15 US dollars
Align & Restore - 10:00 AM
Improve Balance, Reduce Stress, Restore Energy, Align the Body
Service InformationSat1 hr
15 US dollars
Sunday Slow Flow- 11:00 AM
It's Sunday. Chill.
Service InformationSun1 hr
15 US dollars
Mandala Flow - 5:15 PM
Self care meets self dare!
Service InformationTue, Wed, Thu1 hr
15 US dollars
Hatha/Yin Yoga - 6:30 PM
A Foundational Practice
Service InformationWed1 hr
15 US dollars