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Yoga & Fitness Classes
Private Sessions
Low Flow & Stretch - 8:00 AM
Let's keep it low and slow.
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Service Information
Tue
50 min
10 US dollars
$10
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Salute The Sun - 8:00 AM
Sun A and Sun B with just a little bit extra.
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Service Information
Wed
50 min
10 US dollars
$10
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AY Flow - 8:00 AM
Our version of a Vinyasa practice.
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Service Information
Thu
50 min
10 US dollars
$10
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Stretch & Breathe - 8:00 AM
It's all in the name.
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Service Information
Fri
50 min
10 US dollars
$10
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Align & Restore - 10:00 AM
Improve Balance, Reduce Stress, Restore Energy, Align the Body
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Service Information
Sat
1 hr
10 US dollars
$10
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Mandala Flow - 5:15 PM
Self care meets self dare!
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Service Information
Tue
45 min
10 US dollars
$10
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Mat Pilates - 5:15 PM
Lengthen and Strengthen!
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Service Information
Wed
45 min
10 US dollars
$10
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Flow & Yin - 5:15 PM
The best of both!
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Service Information
Thu
45 min
10 US dollars
$10
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Yoga Nidra - 5:15 PM
Constructive Rest
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Service Information
Fri
45 min
10 US dollars
$10
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Private Yoga Lesson In Studio
Private Yoga Lesson Off Site
Small Group Yoga Lesson In Studio
Small Group Yoga Lesson Off Site
Large Group Yoga Lesson In Studio
Large Group Yoga Lesson Off Site
Click HERE for Schedule View