Improve confidence while cultivating and maintaining your balance.
Let's keep it low and slow.
Sun A and Sun B with just a little bit extra.
Our version of a Vinyasa practice.
It's all in the name.
Self care meets self dare!
Stand in your power, find peace in your rest.
An Anahata centered Yin Yoga class.
Improve Balance, Reduce Stress, Restore Energy, Align the Body
April's Wednesday Workshop Yoga Series
1 hr 15 min