Improve confidence while cultivating and maintaining your balance.
Let's keep it low and slow.
Sun A and Sun B with just a little bit extra.
Our version of a Vinyasa practice.
It's all in the name.
Improve Balance, Reduce Stress, Restore Energy, Align the Body
Self care meets self dare!
Mon, Wed, Fri
Stand in your power, find peace in your rest.
An Anahata centered Yin Yoga class.
Sweat and breathe away all the extra noise and stress.
A gentle, yet powerful and healing experience for the body and mind.
60 minutes of one on one instruction.
60 mins of one on one instruction and we'll come to you!
60 mins for you and some friends!
60 mins for you and some friends and we'll come to you!
60 mins of Yoga for groups of 10 or more; parties, events!
60 mins of Yoga for groups of 10 or more and we'll come to you!