Flow & Yin- 8:00 AM
A mindful morning for your Monday!
Service Description
Start your week off with this 60 minute all levels class. This practice is a balance of Flow Yoga sequencing and Yin Yoga stillness. We will build strength, improve balance and raise the heart rate then rest and recharge the body, mind and spirit. No prior experience is required. Modifications will be offered as needed. All props provided.
Upcoming Sessions
Booking/Cancellation/Refund Policy
Please note, this policy is aimed to be a preventative measure rather than a penalty and to encourage a mindful community. Payment and fees are due in full at the time of registration or class start time. In the event you cannot make it to class, please cancel as early as possible. Cancelling 1 hour or less before the start of class is considered a No Show/Late Cancel. Any class card or single class passes will be forfeited if you No Show/Late Cancel for class. If you are on an unlimited form of membership, a no-show fee of $15 will be charged to your card on file. We understand sometimes an unexpected absence can occur, but every No Show/Late Cancel is subject to this policy. We do not offer refunds on any yoga class purchases, including single classes, class packs, memberships, workshops, packages, or privates sessions. When booking/cancellation policies are upheld, refunds may be made in the form of studio credit only.
Contact Details
212 Dorchester Ave, Cambridge, MD, USA
302-907-9168
anahatayogamd@gmail.com