Flow & Yin- 8:00 AM

A mindful morning for your Monday!

1 hour
10 US dollars
Dorchester Avenue

Service Description

Start your week off with this 60 minute all levels class. This practice is a balance of Flow Yoga sequencing and Yin Yoga stillness. We will build strength, improve balance and raise the heart rate then rest and recharge the body, mind and spirit. No prior experience is required. Modifications will be offered as needed. All props provided.

Upcoming Sessions

Contact Details

212 Dorchester Ave, Cambridge, MD, USA
(443) 521-7137
anahatayogamd@gmail.com