Align & Restore - 10:15 AM

Service Description

This 60 minute class combines the powerful flow of a Vinyasa practice with the stress reducing and tension releasing of a Yin practice. This is a mixed level class which means it will be accessible to many levels of experience. We will challenge our bodies with balance and our brains with stillness. Adjustments and variations will be given to help tailor your experience to you and your particular needs. Use of blocks, straps and blankets is highly encouraged. We will bring alignment to the body and mind as well as restore energy to the spirit. This class is for all levels.

Booking/Cancellation/Refund Policy

Please note, this policy is aimed to be a preventative measure rather than a penalty and to encourage a mindful community. Payment and fees are due in full at the time of registration or class start time. In the event you cannot make it to class, please cancel as early as possible. Cancelling 1 hour or less before the start of class is considered a No Show/Late Cancel. Any class card or single class passes will be forfeited if you No Show/Late Cancel for class. If you are on an unlimited form of membership, a no-show fee of $15 will be charged to your card on file. We understand sometimes an unexpected absence can occur, but every No Show/Late Cancel is subject to this policy. We do not offer refunds on any yoga class purchases, including single classes, class packs, memberships, workshops, packages, or privates sessions. When booking/cancellation policies are upheld, refunds may be made in the form of studio credit only.

Contact Details

• 212 Dorchester Ave, Cambridge, MD, USA

  302-907-9168

  anahatayogamd@gmail.com