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Yin Yoga - 5:15 PM
Find Stillness. Rest. Restore.
- 1 hr1 hour
- 10 US dollars$10
- Dorchester Avenue
Service Description
This 60 minute practice will consist of a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. We will make sure to visit other areas of the body - chest, shoulders, neck, etc. in order to maintain balance. This class is for all levels. Props are often used and will be provided.
Upcoming Sessions
Contact Details
212 Dorchester Ave, Cambridge, MD, USA
(443) 521-7137
anahatayogamd@gmail.com
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