Yin Yoga - 5:15 PM

Find Stillness. Rest. Restore.

1 hour
10 US dollars
Dorchester Avenue

Service Description

This 60 minute practice will consist of a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. We will make sure to visit other areas of the body - chest, shoulders, neck, etc. in order to maintain balance. This class is for all levels. Props are often used and will be provided.

Upcoming Sessions

Contact Details

212 Dorchester Ave, Cambridge, MD, USA
(443) 521-7137
anahatayogamd@gmail.com