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Yin Yoga - 10:00 AM

Practicing stillness.

  • 15 US dollars
  • Dorchester Avenue

Service Description

This 60 minute practice will consist of a series of long-held, passive floor poses that mainly work the lower part of the body – the hips, pelvis, inner thighs, lower spine. We will make sure to visit other areas of the body - chest, shoulders, neck, etc. in order to maintain balance. This class is for all levels. Props are often used and will be provided.


Upcoming Sessions


Contact Details

  • 212 Dorchester Ave, Cambridge, MD, USA

    (443) 521-7137

    anahatayogamd@gmail.com


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